Swimming Coaching

The dedication required to reach a high standard of competition for any swimmer is vast. The early hours of the day in the pool are taken up by committed athletes who have to sustain high levels of motivation. Even the most determined can of course feel the enthusiasm drift from time to time and when this happens it shows in their performance. This at the least can be unhelpful and in the most extreme cases a disaster prior to a competition. Motivation is an emotion that we have all experienced and like any other emotion is possible to recreate it when you have the tools to accomplish it.

Do you swim faster in trainer than you do in competition? Are you nervous when you are competing? These are just two common examples of internal feelings that so many people have to contend with. For many it’s something you just have to put up with however I can teach you techniques that not only take these negative feelings away but also change them for positive ones. An example would be taking away any anxiety and creating feelings of confidence and motivation.

Imagine preparing for an event and being able to put yourself into your ideal positive state. I say your ideal simply because we are all individuals and for everyone I work with their are differences to how they want to feel before and during an event. You will have your own programme for the physical side of training and all too often the mental part is forgotten. Take control of this now and the benefits are colossal.

If you want to improve at a much faster rate simply contact me for details. I promise you some of the most ground breaking techniques in sports psychology that will change you’re thinking patterns and your results.

 Call me for a FREE consultation or email me info@simoncapon.co.uk